Health and Yoga Club

HEALTH AND YOGA CLUB

Objectives

  •  Promote Physical Health: Encourage students to maintain a healthy lifestyle through yoga and fitness activities.
  • Stress Reduction: Provide techniques to manage stress and improve mental well-being.
  • Awareness and Education: Raise awareness about health and wellness among students.
  • Community Building: Foster a sense of belonging and social connection among like-minded students.
  • Skill Development: Offer opportunities for students to develop yoga skills and learn about holistic health.
  • Inclusivity and Accessibility: Ensure activities are inclusive and accessible to all students.
  • Collaboration and Outreach: Partner with other groups to organize events promoting health and wellness.
  • Environmental Awareness: Promote eco-friendly practices and sustainability in health-related activities.
  • Research and Innovation: Support student initiatives exploring yoga and health topics.
  • Fun and Enjoyment: Create an enjoyable environment for students to engage in health-promoting activities.

Composition:

Mr. Adone Elohim Kurian, Convenor, Department of Physical Education

Ms. Seethalakshmi V R, Member, Department of Commerce

Ms. Pinky Thomas, Member, Department of Bioscience

Ms. Vismaya Mohan, Member, Department of Bioscience

Clubs