The Department of English, in collaboration with the Department of Student Services (DSS), organised the second session of the Heartfulness Meditation Class. The programme focused on introducing meditation techniques to enhance mental well-being and mindfulness among participants.

Dr. Murugan R, Principal, delivered the presidential address, emphasizing the importance of meditation in maintaining a healthy mind. The programme was officially inaugurated by Dr. C Satheeshan from the Heartfulness Foundation, Town Centre, Aluva. As a token of appreciation, the principal presented a memento to the Heartfulness Foundation and Mrs. Sushama Satheeshan, trainer from the foundation and spokesperson for the day accepted it on behalf of their organization. Mrs. Shijitha CM, Staff Secretary, delivered the felicitation and the formal meeting dispersed with a vote of thanks by Mr. Lagheesh V M, Vice Principal of the college.After the official meeting, the special meditation session was conducted by Mrs. Sushama Satheeshan. participants were guided through simple techniques that fostered calmness and focus, leaving them with a sense of inner peace.

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